Making Time for Training

Combine our daily routine with all that we want to do its not always easy. But, it doesn’t matter how busy you are, there is always time for training. Every polo player should...

Can sleep improve your polo?

Polo players work hard to win and with the new wave of training and diet, everybody has raised their competitive edge. But there’s something they might overlook: getting...

The Power of Green Tea

It’s been out for a long time, many people have it on a daily basis, many others are skeptical of its benefits and I personally love it. Since childhood I’ve been drinking...

Active in Style

Nowadays with the high level of consciousness around health and fitness, there are a lot of brands that are delivering great outfits specially designed for training. Worldwide...

Stretches you can do on a horse

Do you spend hours a day in the saddle? Riding sets, schooling, stick and balling? As the season approaches for many, it is the time that we put hours in to getting horses...

Jet Lag? Stay healthy when you travel

The ability to travel thousands of kilometers in a few hours on a plane is one of the wonders of the modern world and is something that many polo players do on a regular...

Knee Pain – Four top tips

Knee pain can be a serious impediment to any activity. If you suffer from debilitating pain in your knees the first thing I would always recommend is a full check over from...
Fitness for Polo | Blog

Fitness for Polo | Pololine Article

Wrist Roller As the summer season is just starting in the UK and many players, professionals and amateurs, share the same doubts and queries, I thought I’d use this...