Essential Nutrition for Polo Players

As I have previously mentioned, Nutrition plays a fundamental role in allowing players to maximize their potential on the field. There are a large number of professional...
Fitness for Polo | Blog

Importance of Hydration

Hydration must be part of your training. Cramps, exhaustion, difficulty moving and heat stroke all come about when you have not gradually adjusted to hot weather, are not...
Fitness for Polo | Blog

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Find us now on Instagram at fitnessforpolo, stay in touch and keep moving!
Fitness for Polo | Blog

Nutrition for Performance

It is known that a physical training routine should be specially designed by professionals according to each athlete and is the key to achieve the desired potential. What...