
The 7 PACK
Tough schedule? No time for working out? Tired of being tired on the horse? Here is your solution.
7 workouts. 7 minutes. 7 days a week.
NOW AVAILABLE AT $4.99

ACCESS YOUR TRUE POTENTIAL

PLANS & GUIDES
Trying to lose weight? Get stronger? Increase your performance? Check out our wide range of plans and get started.
Fitness for Polo is the first company in the world dedicated to the fitness and well-being of the polo player. Fitness for Polo brings the advantages, the benefits and the ideals of fitness training for polo to everyone, subverting the luxury role of the personal trainer in polo and showing everyone that they can reap the rewards of a training plan designed specifically for polo.

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Our Fitness for Polo Seminars teach players a new and comprehensive way to enjoy polo. Through them we promote wellness and help guests to achieve their polo goals which are both our passion and our priority. Every seminar places a major emphasis on the educational components of training. Only by understanding our specific training methods, and how each applies to polo, can you truly achieve greater success.
So during the 2-3hr fitness clinic guests will learn all about the importance behind specific polo training, as well as how to properly train, warm up and recover specifically for polo. The seminar also covers basic anatomy and polo bio-mechanics, how to improve technique through different exercises and fitness solutions plus a short section on nutrition and hydration.
Guests then head outside to put into practice all that has been learnt. They are taught different warm ups, cool downs, drills and exercises (nothing too physically demanding) that will help any player to prepare better for matches, avoid injury and to fix any swing flaws.
Through our seminars we promote wellness and help guests to achieve their polo goals which are both our passion and our priority.